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View Event :: Liberty Lift Off **CANCELED** :: Humphreys :: US Army MWR
![F/21/5'3" [85 kg/187 lbs > 60 kg/132 lbs] Proud of how far I've come in](https://i2.wp.com/i.redd.it/kf0o7dcgm4n51.jpg)
F/21/5'3" [85 kg/187 lbs > 60 kg/132 lbs] Proud of how far I've come in
![F/20/5’2” [80kg > 55kg > 61kg = 19kg] Sometimes your “lowest” weight](https://i2.wp.com/i.redd.it/h9mzxu6ues841.jpg)
F/20/5’2” [80kg > 55kg > 61kg = 19kg] Sometimes your “lowest” weight

Benching 45 kg (100 lb) dumbbells x 10 reps - YouTube

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Best adjustable dumbbells for weightlifting at home | Tom's Guide

45 KG to Lbs – Howmanypedia.com

5' 6" - Before: January 2015: 190 lb After: January 2016: 120 lb More